A meal I really like

 

A food that I really like is what is known in Chile and in other parts of the world as " Empanada de queso frita", especially in South America. Basically it is a flour dough filled with cheese that is fried, and how it is done, first you need; flour, sugar, butter, water and salt, you must mix everything and your dough is ready, you must take a piece of cheese, one that melts easily, in Chile it is usually called "Queso Mantecoso" and once you have the cheese, you must Put it in the dough, in this part you close the dough and finally fry it with plenty of oil in a pan until the dough is golden on the outside, and there it is ready to serve. 

The reason I like it so much is because I basically like the taste of the cheese and the crunchiness of the crust, I feel like it's a great combination and it tastes so much better when you add a tasty “Pebresito”. I think the simplicity of its ingredients makes me fall into ecstasy when I eat it.

How the "Emapanada" impacts my health, it is obvious, it does not do me good, since being fried in oil makes it a hypercaloric food, but for that I train my little body and be able to give myself those joys of life